I use Zwift all year round, not only during winter or the off-season, because it’s safer than cycling outside while getting the same aerobic and anaerobic benefits without the risks.
![Sam Holness](http://us.zwift.com/cdn/shop/articles/shopify_home_slice-06_SAM_1600x.webp?v=1671057172)
Sam Holness
Sam Holness
- by Chrissie Canino
- December 14, 2022
- 1 min read